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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Jayson Patino reviewed Fusion X-Cel Performance
5
via Facebook

Nice facility with all the amenities needed. This place has a great atmosphere and an awesome mix of high level instructors in every field!

Rick McDonnell reviewed Fusion X-Cel Performance
5
via Facebook

JT is an amazing coach! Our 10 year old son and 9 year old daughter have been training with him for the past 6 months and have developed so much athletically. He has an unbelievable rapport with all of his clients and is able to challenge them to achieve their fitness goals through positivity. He uses his calm demeanor and wealth of knowledge of fitness and boxing to gain the respect of his team and create confident athletes. You will leave the gym feeling like a part of a big family. Our kids walk with a new confidence that he has helped them achieve. Thank you JT and team!

Crystal Ford reviewed Fusion X-Cel Performance
5
via Facebook

Jt is a phenomenal trainer. He is very knowledgeable about world of fitness. I have observed him working with ages 5 and up and it truly amazes me to see the time and hard work that he puts in. And seeing the results are even better. If you are looking for somewhere to train this would be your spot, hands down. Wish I could give 10 stars.

Philip A Rowe reviewed Fusion X-Cel Performance
5
via Facebook

Best gym in the world! Not many places you get to train recreationally and share mat space with elite level fighters & athletes that give a helping hand! No egos here!

Fusion X-Cel Performance Ocoee Martial Arts and Fitness for All Ages!
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Get in the best shape of your life with Muay Thai.

Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.

Getting into shape can be a challenge if you don’t work your entire body. Studying Muay Thai uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.

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Do you want to become

the best version of yourself?

You need a way to combat stress and anxiety.

You want a workout that will burn a ton of calories and help you lose weight.

You’re worried about losing flexibility and strength as you age.

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.

The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.

you will grow with every class!

Muay Thai combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.

Get the Results You Want from Your Workouts

We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.

One problem may be that you’re doing a workout that doesn’t challenge your entire body. Muay Thai workouts require students to use every major muscle group – and that means it delivers a great workout every time.

In addition to providing an intense workout, Muay Thai builds muscles and tones your entire body. It’s the workout you’ve been looking for.

Muay Thai Burn Calories and Fat

The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.

A single Muay Thai workout can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight.

And, Muay Thai increases muscle mass. Since muscle burns more calories than fat does, regular Muay Thai workouts can boost your metabolism, making it easy to lose weight.

Maintain Flexibility and Strength As You Age

TAs people age, they tend to lose flexibility in their joints and may find that they lose strength as well. Experiencing a physical decline can limit your ability to do the things you love.

People who practice Muay Thai reinforce their body’s strength and flexibility with each workout. By emphasizing core strength and overall fitness, Muay Thai can help you combat the aging process.

Just as importantly, Muay Thai is a low impact workout that uses your body’s weight to tone your muscles. People of all fitness levels and ages can benefit from Muay Thai.

Muay Thai Banishes Stress and Anxiety

Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.

Working out regularly releases feel-good hormones called endorphins. Muay Thai workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.

At the same time, Muay Thai can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.

I dropped in for the 6am class to give this gym a try. I’ve been following on social media for a while and decided to dive back into working out. All I can say is wow. I was so impressed, I got an amazing workout and didn’t feel defeated ( I was expecting this since I haven’t worked out in years). Edwin was encouraging and helpful and everyone else in the class were just as encouraging . I will for sure be back!

Lindsay Gray

Not your typical gym - all the trainers care about the members and their personal goals. Not only that, they are very mindful to adjust the workouts based on individual physical limitations. Best of all - Fusion trainers and members are your extended family. There are a number of events throughout the year where we have the opportunity to have fun and let loose outside the gym!

Carla Vitaliano

Great family environment! Awesome instruction, and coachs/ people motivating you to be become a better version of yourself. I would definitely recommend you stopping by and seeing for yourself what all the hype is about.

Casey Berry III

Nice facility with all the amenities needed. This place has a great atmosphere and an awesome mix of high level instructors in every field!

Jayson Patino
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& EXCLUSIVE WEB SPECIAL

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FAQs

More Benefits

Learning Muay Thai can help improve your confidence and self-esteem.

Muay Thai helps decrease insomnia and improves the quality of your sleep.

Muay Thai workouts improve cardiovascular fitness and reduce the risk of heart disease.

Muay Thai can help you defend yourself and the people you love.

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